Registration: For your convenience you may register for classes by phone using VISA/MasterCard/Discover at 625-6200 or mail-in at the Parks and Recreation Department office in City Hall, 808 West Spokane Falls Boulevard, Seventh Floor - City Hall - 8:00 AM to 5:00 PM.

 
WATER WORKOUT

This is a 55-minute aerobic exercise class in waist to chest deep water.  Get ready to warm-up, stretch and really work hard against the water’s resistance and improve muscle tone.   This will not be a drop-in program; only individuals signed up are allowed to participate. $40.00

DEEP WATER WORKOUT

This is a 55-minute aerobics exercise class.  Suspended completely in deep water through the use of special aquatic fitness belts, individuals can exercise without stress and pressure on their shins, joints and knees.  Water jogging and aerobics provide a great cardiovascular workout and total body muscle toning. This will not be a drop-in program; only individuals signed up are allowed to participate.  $40.00